White people are the worst people to walk the Earth. We should all complain about them using the chain of hundreds of inventions white men necessary to do so on the internet. Then we should pretend those same white men, most of whom were Christians and Jews, just stumbled onto those inventions thanks to exploiting people... somehow... because that's how science works.
This article was written by a moron who thinks his experience is the only experience. His description of paranoia is so narrow only people in this midst of a panic would match it. The advice is equally terrible; the only valid one in the whole list was "4) Disprove it".